Teaching kids about healthy food choices

Pallavi Aware International School hosted a webinar on ‘Food Safety during Covid times’ on February 27. The session began with the lighting of the lamp followed by a beautiful song and a welcome dance.

Principal Sudeshna Mairal welcomed the guests and introduced the speaker of the day Dr Anindita Shukla, Chief Consultant (Food and Nutrition), mid-day meal, Ministry of Education.

In her informative and interesting session, Dr Anindita spoke about the nutritional requirement of school-going children and the ways to achieve them.

She gave valuable tips to stay healthy and fit without a burden on pocket. She emphasized eating local as it is way healthier than any fancy superfood.

She also spoke about the immunity-boosting foods to combat Covid 19. In the question and answer session, she answered the queries of the parents and busted many food-related myths. The session ended with a vote of thanks by Bushra Khan.

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